nu3 Chia Seeds, 800 g
The superfood of the Aztecs
Features & Advantages
- Rich in fibre
- Excellent swelling properties
- Ideal for cooking & baking
Item no.: XVA-nu3-7431, Content: 800 g, EAN: 4260289444766
Description
The small, grey seeds of the chia plant are a hit and an ideal addition to your daily diet. Chia seeds are packed with plant-based protein, unsaturated fatty acids and fibre and are particularly high in omega-3 fatty acids - which makes them perfect for a vegan diet. The seeds swell when soaked and can be used in a variety of ways. They are sourced from South America where they are constantly checked for quality. With less than 3 g of carbohydrates and 23 g of protein per 100 g, they are also suitable for a low-carb diet. Add them to muesli, batter or as a topping on salads and soups.
Recommended intake:
- The proportion of chia seeds in any dish should never exceed 10%. The general recommendation is 15 g per day.
- For a thick consistency, mix the seeds in a ratio of 1 part chia seeds to 4 parts liquid.
Brands: | nu3 |
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Type of Nutrition: | Vegan, Vegetarian |
Storage Information: | Keep tightly closed, Store in a dry place |
Properties: | Gluten-free, Lactose-free, No preservatives, No added sugar, No flavour enhancers, No added colours, Does not contain yeast, No added aromas, Does not contain aspartame |
Ingredients
- Chia seeds
Nutritional Information
Nutritional Information | per 100 g |
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Calories | 1859 / 444 kJ / kcal |
Fat | 31,1 g |
Saturated fatty acids | 3,8 g |
Polyunsaturated Fatty Acids | 24,2 g |
Carbohydrates | 4,5 g |
Sugar | 0,8 g |
Fibre | 31,4 g |
Protein | 21,2 g |
Salt | 0,03 g |
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