Rapunzel Organic Chickpea Spirelli, 300 g
A nutritious alternative to regular wheat pasta
£3.65
(£12.17 / kg, Price shown includes 5% VAT. - Excludes delivery costs)
Features & Advantages
- Fine nutty taste
- High in protein & nutrients
- Gluten-free, consists of 100% chickpeas
Item no.: BIOG-287281, Content: 300 g, EAN: 4006040510093
Description
You won't miss anything except too many carbs with this delicious pasta! Rapunzel's Organic Chickpea Spirelli is made from 100% chickpeas, gently dried and particularly aromatic. Chickpeas are rich in B vitamins, folic acid, iron and zinc - ideal for upgrading your diet! This pasta is also recommended for people on a gluten-free diet. Serve with your favourite sugo - a delicious meal for the whole family!
Preparation: Take 1 litre salted water for every 100 g of pasta and bring to a boil. Add the pasta to the boiling water, stir in carefully and cook for about 9 minutes for an al dente texture.
| Brands: | Rapunzel |
|---|---|
| Certifications: | Organic seal, EU / non-EU organic label |
| Type of Nutrition: | Vegan, Vegetarian, Gluten-free |
| Origin: | Germany |
| May Contain Traces Of: : | F - Soybeans |
| Storage Information: | Store in a cool & dry place |
| Properties: | Gluten-free, Non-GMO |
Ingredients
Nutritional Information
| Nutritional Information | per 100 g |
|---|---|
| Calories | 1528 / 365 kJ / kcal |
| Fat | 6,1 g |
| from Saturated fatty acids | 1,6 g |
| Carbohydrates | 51 g |
| from Sugar | 0 g |
| Fibre | 8,7 g |
| Protein | 22 g |
| Salt | <0,01 g |
Components
Vitamins & Minerals
| Components | per 100 g | RDA [1] |
|---|---|---|
| Vitamin B1 (thiamine) | 0,36 mg | 33% |
| Vitamin B6 (Pyridoxine) | 0,51 mg | 36% |
| Iron | 4,61 mg | 195% |
| Vitamin B9 (folic acid) | 390 µg | 33% |
| Zinc | 3,5 mg | 35% |
- based on 100g (% of the reference amount)
RDA: recommended daily allowance
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